Wednesday, June 22, 2011

Ruff Start with First Week on Vacation!

I worked out with Tracy and Daniell on Monday!  It was great! I was so worried about going, but I felt very comfortable and encouraged by them both. I'm looking forward to tomorrow for another great session. It's been a tough week to keep up with the food log and dealing with alot of  food on the go, but small changes, I think, like cutting back on serving size, planning ahead, and having good things on hand will be a great thing for me to improve on, and drinking lots of water!  Looking forward to learning more information on nutrition in the morning! Need  alot of help with food choices!